Welcome to my healing sanctuary where I invite you to quiet your mind, rest your body, nurture your soul, and embark on a deeply restorative journey of collaborative healing.
My philosophy
I'm Rayna, a licensed massage therapist, level 2 Reiki healer, and certified trauma-informed practitioner, offering bodywork that honors the sacred connection between body, mind, and spirit. I believe that human touch, when offered with presence and intention, becomes a powerful channel for transformation, integration, and remembrance of wholeness. I incorporate a blend of therapeutic massage, craniosacral therapy, reiki energy healing, and breathwork to support your body’s natural rhythms and energetic alignment. I believe in allowing your session to be guided by wisdom beyond the physical—always with the intention of serving your highest good. Each session is a sacred container, a safe and nurturing space where your nervous system can soften, your energy centers can recalibrate, and your spirit can breathe freely. It is my deepest honor to hold space for your healing journey—body, heart, and soul.
Offerings:
Craniosacral Therapy
A gentle, hands-on approach that supports the body’s natural capacity to unwind stress and restore ease in the nervous system. Using light touch, I follow subtle rhythms and patterns to invite release in the head, spine, and connective tissues.
This modality is especially supportive for those seeking a calming, noninvasive way to address tension, overwhelm, or nervous-system dysregulation. While the touch is light, the effects can be profound—supporting the body’s intrinsic capacity to unwind long-held patterns and return to a more balanced, integrated rhythm. You remain fully clothed, and your comfort and sense of safety guide the session.
Reiki
An energy-based practice that encourages balance, presence, and deep rest. Through light touch, I help facilitate the body’s own healing processes and support emotional and energetic harmony.
Reiki can be a peaceful reset for those looking to reconnect with themselves or soften stress in a gentle, supportive environment.
Therapeutic Massage
A grounded, attentive massage experience designed to support relaxation, pain relief, and a deeper connection with your body. I work with a blend of techniques—slow, mindful pressure; targeted muscle work; and soothing flow—to help release tension while honoring your comfort and boundaries.
Every session moves at your pace, with space for collaboration, consent, and the option to adjust pressure or focus areas at any time.
Trauma-Informed
Across all offerings, I hold a trauma-informed framework:
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Consent is ongoing—you can pause or adjust anything, anytime.
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Your body and boundaries lead the session.
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Collaboration is central—we check in before, during, and after to ensure you feel grounded and resourced.
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Choice, voice, and safety are honored in every moment.
My intention is to create a space where you can soften, explore, and reconnect—at a pace that feels right for you.
